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Hem Sagar Shrestha @Hemsagar26   

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Chapter:9-True peace exists beyond both happiness and unhappiness.
Happiness and pain come and go like weather, but a deeper, unchanging peace lives within you. When you stop resisting life and fully enter the present moment, that inner stillness naturally appears.

The mind is what pulls you away from peace.
Regrets, fears, comparisons, and expectations keep you trapped in past and future. When you observe thoughts instead of becoming them, calm awareness takes over. You stop being controlled by emotions and begin to feel grounded.

Peace is not something you chase — it is something you uncover.
It already exists beneath mental noise. By staying present, you feel lighter, freer, and more alive. Life stops being about control and becomes about trust in the now.

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Hem Sagar Shrestha @Hemsagar26   

7
Posts
1
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